Becoming Safely Embodied
Developed by Deirdre Fay, MSW for the treatment of attachment and trauma, the Becoming Safely Embodied (BSE) skills are designed to help organize a disorganized body and mind to live a more fulfilling life and improve relationships. Most people who are dealing with stress, trauma, relationships and underlying attachment issues want to make sense of what's going on internally. This model is a proven method in helping individuals with trauma and attachment disruption organize their internal self and develop more secure relationships. For more information, please visit www.dfay.com
HeartMath
Heart Rate Variability training that focuses on syncing the heart, brain, and body to help manage stress. Through biofeedback technology, HeartMath focuses on the emotional rhythm of the heart to manage stress and deal with stressful symptoms such as depression, anxiety, trauma, anger, insomnia, and more. Read more about HeartMath.
Deep Brain Reorienting
Deep Brain Reorienting (DBR) is a new approach in the treatment of trauma and traumatic dissociation. Frank Corrigan, MD is a neuropsychiatrist who has developed a gently powerful approach to remapping these patterns on a brain stem level. The DBR approach has been found to be helpful in resolving trauma and attachment shock in the deepest levels of the brain. Ryan has trained under the supervision of Dr. Frank Corrigan, a leading neuropsychiatrist in the field of trauma.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and Posttraumatic Stress Disorder (PTSD) and other trauma-related symptoms. EMDR is also helpful for treating a variety of anxiety issues (e.g., OCD, phobias) and Substance Use Disorders. For more information, please visit www.emdr.com
Internal Family Systems (IFS)
Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. IFS believes that the mind is naturally multiple and that these “parts” are valuable. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome. For more information, please visit www.ifs-institute.com