Hello there! I'm Ryan, a dedicated psychotherapist, and I'm delighted to welcome you to my virtual space.

I had a profoundly positive experience with therapy as a child, and it had a lasting impact on my life, ultimately leading me to pursue a career as a psychotherapist. The caring and supportive therapist I had as a child made a real difference in my life, and it inspired me to want to do the same for others. As a licensed psychotherapist with 20 years of experience, I've had the privilege of working with diverse individuals facing a wide range of challenges.

Throughout my journey, I've come to realize that every person's story is unique and holds the key to their growth and healing. I believe that empathy, compassion, and a safe environment are fundamental to creating positive change in people's lives.

In my practice, I specialize in trauma, addiction, and peak performance psychology, empowering my clients to navigate life's obstacles and discover their inner strengths. I have witnessed the transformative power of therapy, and it continues to inspire me every day.

My approach is grounded in evidence-based therapeutic techniques, but I also believe in the significance of building a strong therapeutic alliance with my clients. This relationship provides the foundation for genuine collaboration and fosters trust, which is essential for the therapeutic process.

Beyond my professional identity, I'm a firm believer in maintaining a healthy work-life balance. When I'm not immersed in my practice, you can find me training and coaching CrossFit, playing beach volleyball, hiking, traveling, or playing with my dog, Bronx, as finding joy in the small moments is crucial to my well-being.

Through this website, I hope to offer valuable insights, resources, and support to help you navigate your own journey of self-discovery and personal growth. Whether you're seeking guidance on managing stress, improving relationships, or exploring your inner self, I'm here to walk alongside you on this path to a more fulfilling life.

Thank you for visiting, and I encourage you to explore the content on my website. If you have any questions or would like to embark on this journey together, please don't hesitate to reach out.